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BBQ Chicken Nacho Salad

yield: 1 total time: 35 minutes
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Ingredients

  • 2 whole wheat tortillas depending on how many chips you want
  • 4 ounces chicken grilled, marinated or seasoned with BBQ sauce or seasoning
  • 1/4 onion sliced and caramelized
  • 1/4 teaspoon bbq seasoning I use McCormick’s
  • 1 1/2 cups greens spring, arugula, spinach, chopped
  • 1/2 ounce smoked cheddar cheese
  • 1/2 ounce smoked gouda cheese
  • 2 tablespoons bbq sauce

Nutrition

  • Calories : 740 calories
  • Carbohydrate : 87 grams
  • Cholesterol : 105 milligrams
  • Fat : 23 grams
  • Fiber : 6 grams
  • Protein : 42 grams
  • SaturatedFat : 9 grams
  • Sodium : 1630 milligrams
  • Sugar : 13 grams
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