Ingredients
- 3 teaspoons flour ground flax seed
- 4 cups gluten-free flour Multi-Purpose
- 4 cups almond milk
- 9 teaspoons water
- cooking spray
- 1 teaspoon cumin seeds
- 2 cans black beans vegetarian
- 1 1/2 cups sweet corn whole kernel, frozen or fresh
- 2 sweet potatoes medium sized
- 1/2 cup seeds Quinoa
- 1 cup red onions finely chopped
- 2 teaspoons taco seasoning
- 2 teaspoons sunflower oil
- 1 stalk coriander
- 1/2 cup almond milk
- 1/2 jalapeno a chopped
- 3 teaspoons coconut milk
- salt to taste
Nutrition
- Calories : 1150 calories
- Carbohydrate : 199 grams
- Fat : 23 grams
- Fiber : 30 grams
- Protein : 39 grams
- SaturatedFat : 4 grams
- Sodium : 1250 milligrams
- Sugar : 16 grams
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