Mexican Chicken and Rice

Ingredients

• 2 1/4 teaspoons sea salt
• 1/2 teaspoon ground black pepper
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon cayenne pepper
• 1 teaspoon ground cumin
• 1 1/2 teaspoons dried oregano
• 2 teaspoons paprika
• 1 1/4 pounds boneless skinless chicken breasts chopped into bite-sized pieces
• 1 1/2 tablespoons olive oil
• 2 key limes juice only
• 1 tablespoon spice mix Mexican
• 1 tablespoon olive oil
• 1 small yellow onion peeled and diced
• 1 clove garlic pressed or minced
• 1 bell pepper small, green or red, sliced
• 1 cup long grain rice
• 2 cups chicken broth
• 3 tablespoons water
• 3/4 cup tomato puree
• 1 1/2 cups frozen corn kernels or fresh
• 1/2 teaspoon sea salt
• 1/2 teaspoon spice mix Mexican
• 2 cups shredded medium cheddar cheese
• grape tomatoes halved
• black olives sliced
• cilantro chopped

Nutrition

• Calories : 620 calories
• Carbohydrate : 54 grams
• Cholesterol : 120 milligrams
• Fat : 28 grams
• Fiber : 5 grams
• Protein : 43 grams
• SaturatedFat : 12 grams
• Sodium : 1980 milligrams
• Sugar : 6 grams