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Jamaican Steamed Cabbage

yield: 4 total time: 30 minutes
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Ingredients

  • 1 cabbage Large
  • 1 medium onion
  • 1 medium carrot
  • 2 small tomatoes Diced
  • 2 cloves garlic
  • 1 bell pepper
  • 2 tablespoons olive oil
  • 1/4 teaspoon black pepper
  • 1/4 Scotch Bonnet pepper optional Seed remove and finely chopped
  • 3 sprigs thyme
  • salt To taste

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 19 grams
  • Fat : 7 grams
  • Fiber : 7 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 250 milligrams
  • Sugar : 4 grams
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