Ingredients
- 2 tablespoons olive oil
- 3 bell peppers
- 1 onion diced
- 1 pound ground turkey or ground chicken
- 2 teaspoons Italian seasoning
- 1 teaspoon salt and pepper
- 1/4 teaspoon ground black pepper
- 14 1/2 ounces diced tomatoes
- 1 cup cooked brown rice
- 1/2 cup peppers
- 1 cup mozzarella cheese
- 1/2 cup stuffing
- 1/4 cup Parmesan cheese grated
- 1 tablespoon fresh basil or parsley chopped
Nutrition
- Calories : 570 calories
- Carbohydrate : 51 grams
- Cholesterol : 115 milligrams
- Fat : 25 grams
- Fiber : 9 grams
- Protein : 35 grams
- SaturatedFat : 8 grams
- Sodium : 1390 milligrams
- Sugar : 8 grams
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