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Sheet Pan Italian Sausage & Peppers

yield: 4 total time: 35 minutes
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Ingredients

  • 1 package Italian sausage I used Applegate Sweet Italian Sausage, sugar free/Whole30 compliant - it came with 4 links in one pack
  • 2 peppers any colors are fine!
  • 1 medium onion
  • 15 ounces diced tomatoes drained
  • 1 cup sliced mushrooms optional
  • 1/3 cup olive oil
  • 1 1/2 teaspoons Italian seasoning
  • 1/2 teaspoon red pepper flakes more or less to taste
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 2 zucchini large, you can also use yellow squash or carrots

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 11 grams
  • Fat : 18 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 310 milligrams
  • Sugar : 8 grams
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