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Italian Meatball and Tortellini Soup with Spinach

yield: 4 total time: 60 minutes
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Ingredients

  • 1/2 pound ground beef
  • 1 egg
  • 1/8 cup milk
  • 1/4 cup dry breadcrumbs
  • 1 tablespoon pine nuts optional, or almond meal
  • 1/4 teaspoon salt
  • 1/2 tablespoon fresh parsley
  • 1/2 teaspoon garlic powder
  • pepper fresh groud, to taste
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • 1 onion chopped
  • 1 carrot
  • 1 sweet potato small
  • 3 cloves garlic minced
  • 7 cups beef broth
  • 2 cups tomato sauce canned is OK
  • 1/4 cup red wine optional
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • black pepper to taste
  • 9 ounces refrigerated tortellini
  • 2 handfuls baby spinach
  • 1/2 cup heavy cream optional

Nutrition

  • Calories : 770 calories
  • Carbohydrate : 69 grams
  • Cholesterol : 175 milligrams
  • Fat : 39 grams
  • Fiber : 9 grams
  • Protein : 34 grams
  • SaturatedFat : 18 grams
  • Sodium : 2810 milligrams
  • Sugar : 17 grams
  • TransFat : 0.5 grams
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