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Paleo Italian Meatball Soup (crock pot)

yield: 6 total time: 375 minutes
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Ingredients

  • meatball Ingredients:
  • 1 pound ground Italian sausage or ground beef.
  • 1 tablespoon coconut flour where to buy coconut flour.
  • 1 tablespoon flax meal golden, where to buy golden flax meal
  • 1/4 cup tomato sauce organic, or home made, tomatoes should be the only ingredients.
  • 1/2 tablespoon italian seasonings organic, where to buy this
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • soup Ingredients:
  • 4 cups chicken broth organic GF, or homemade chicken broth.
  • 14 ounces diced tomatoes organic
  • 1/4 cup pancetta
  • 1/4 cup pancetta
  • 5 slices bacon
  • 2 cloves garlic minced.
  • 1 medium zucchini chopped.
  • 1 yellow squash medium, chopped.
  • 1 medium carrot chopped or shredded * optional.
  • 1/2 onion medium, minced *optional.
  • 2 teaspoons italian seasonings organic
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 80 milligrams
  • Fat : 38 grams
  • Fiber : 4 grams
  • Protein : 22 grams
  • SaturatedFat : 13 grams
  • Sodium : 1570 milligrams
  • Sugar : 6 grams
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