Italian-Style Instant Pot Lamb Shanks With White Beans

Ingredients

• 1 tablespoon kosher salt divided
• 1 quart water 1 litre
• 8 ounces cannellini dried, or white northern beans
• 2 kilograms lamb shanks
• 2 tablespoons extra virgin olive oil
• 1/2 cup dry white wine or dry white vermouth
• 1 bay leaf
• 1 medium onion quartered
• 2 garlic cloves minced or finely diced
• 2 large carrots peeled, 1 quartered and 1 coarsely chopped
• 1 fennel bulb small, quartered, fronds reserved, optional
• 2 cups chicken stock plus additional if needed
• 1 medium tomato seeded and chopped
• freshly ground black pepper

Nutrition

• Calories : 1230 calories
• Carbohydrate : 26 grams
• Cholesterol : 365 milligrams
• Fat : 74 grams
• Fiber : 4 grams
• Protein : 104 grams
• SaturatedFat : 31 grams
• Sodium : 2410 milligrams
• Sugar : 7 grams