Italian Sausage and Bean Soup with Chard
yield: 6
total time: 85 minutes
Ingredients
- 8 cups chicken stock preferably homemade, but you could use canned
- 1 teaspoon dried basil
- 1 teaspoon fennel ground
- 5 Italian turkey sausage links, hot or mild, but I prefer hot
- 2 tablespoons olive oil to brown sausage and saute onions
- 1 onion medium, chopped in 1/2 inch pieces
- 1 teaspoon garlic puree
- chopped garlic
- 2 cans small white beans with juice
- 4 handfuls chard ribbons
- grated Parmesan cheese freshly, for serving
Nutrition
- Calories : 800 calories
- Carbohydrate : 106 grams
- Cholesterol : 60 milligrams
- Fat : 20 grams
- Fiber : 36 grams
- Protein : 56 grams
- SaturatedFat : 1 grams
- Sodium : 1410 milligrams
- Sugar : 16 grams
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