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Italian Chicken Salad Without Mayo

yield: 4 total time: 45 minutes
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Ingredients

  • 3 chicken breasts boneless, skinless roasted, shredded
  • 1/2 cup Italian parsley fresh
  • 1/4 cup green olives Italian, chopped
  • 1/4 cup slivered almonds roasted
  • 1/2 cup sun dried tomatoes in olive oil chopped
  • 1/4 cup pickled eggplant chopped
  • 1 fresh tomato large, diced
  • romaine hearts
  • 3 tablespoons fresh lemon juice
  • 1/4 cup sherry vinegar
  • 1 tablespoon Dijon mustard
  • 1 shallot small, minced
  • salt
  • pepper
  • 1/2 cup extra-virgin olive oil

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 110 milligrams
  • Fat : 38 grams
  • Fiber : 4 grams
  • Protein : 40 grams
  • SaturatedFat : 6 grams
  • Sodium : 820 milligrams
  • Sugar : 5 grams
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