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Indian Palak Paneer (Low Carb & Keto)

yield: 4 total time: 25 minutes
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Ingredients

  • 16 ounces paneer cheese
  • 2 cups water as needed
  • 20 ounces frozen spinach thawed and drained
  • 1/4 cup sour cream
  • 2 tablespoons ghee or coconut oil
  • 1 tablespoon minced onion
  • 1 tablespoon minced garlic
  • 2 teaspoons ground coriander
  • 2 teaspoons turmeric
  • 2 teaspoons Garam Masala
  • 2 teaspoons red pepper flakes you can omit this or adjust it depending on what spice level you like
  • 2 teaspoons curry powder
  • 2 teaspoons ground cumin
  • 2 tablespoons minced ginger
  • 1 teaspoon salt
  • 2 tablespoons tomato puree

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 90 milligrams
  • Fat : 36 grams
  • Fiber : 6 grams
  • Protein : 17 grams
  • SaturatedFat : 17 grams
  • Sodium : 1130 milligrams
  • Sugar : 6 grams
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