Spiced Coconut Lentil Soup
yield: 4
total time: 80 minutes
Ingredients
- 1/2 red onion large, finely chopped
- 1/2 red chili
- 1 piece ginger peeled
- 1 clove garlic
- 1 cup red lentils
- 10 ounces coconut milk
- 3 cups water filtered
- 1 vegetable bouillon scant teaspoon vegan
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1 teaspoon cumin
- Himalayan salt pink
- black pepper
- 1 lime juiced
- 1 teaspoon coconut oil
Nutrition
- Calories : 370 calories
- Carbohydrate : 40 grams
- Fat : 19 grams
- Fiber : 19 grams
- Protein : 15 grams
- SaturatedFat : 16 grams
- Sodium : 25 milligrams
- Sugar : 4 grams
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