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Indian Chutney

yield: 4 total time: 30 minutes
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Ingredients

  • 1 teaspoon fenugreek seed
  • 1 teaspoon cumin seed
  • 1/4 cup cooking oil
  • 1 teaspoon mustard seed
  • 1/4 teaspoon asafoetida ground
  • 1 tablespoon curry leaves dried
  • 3 cups yellow bell pepper
  • 1 tablespoon salt
  • 1 tablespoon sugar
  • 1 tablespoon chili powder Indian and Korean stores have great chili powder varieties

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 11 grams
  • Fat : 14 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • SaturatedFat : 1 grams
  • Sodium : 1780 milligrams
  • Sugar : 3 grams
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