Ingredients
- 1 whole chicken about 4 pounds, cut into pieces, including back
- 8 cups water
- coarse salt
- 2 onions medium, quartered
- 6 garlic cloves smashed
- 1/2 cup fresh ginger coarsely chopped, plus 3 thin slices
- 2 teaspoons vegetable oil
- 1 1/4 teaspoons coriander seeds whole
- 1 teaspoon cumin seeds whole
- 1 teaspoon mustard seeds whole, yellow or brown
- 6 whole peeled tomatoes canned, finely chopped, 1 cup
- 1 serrano chile thinly sliced
- scallions optional
- orange wedges optional
Nutrition
- Calories : 240 calories
- Carbohydrate : 12 grams
- Cholesterol : 100 milligrams
- Fat : 6 grams
- Fiber : 3 grams
- Protein : 32 grams
- SaturatedFat : 1.5 grams
- Sodium : 270 milligrams
- Sugar : 2 grams
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