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Roasted Indian Cauliflower

yield: 5 total time: 25 minutes
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Ingredients

  • 1 cauliflower small-medium head of, if you are using a very large head, you might want to double up on the spices, and increase oil by…
  • 1 tablespoon grapeseed oil coconut oil, or canola, we are trying to stay away from this due to the fact that almost all is GMO-if you…
  • 1 teaspoon cumin
  • 1 teaspoon Garam Masala an Indian spice blend
  • 1 teaspoon turmeric
  • teaspoon cayenne depending on your love of spice-we used ¼ tsp and it's spicy, but that's how we like it!
  • 1/8 teaspoon salt start with ¼ tsp and roast, if when you take it out you feel it needs a little more, you can always add
  • freshly ground pepper to taste
  • chopped parsley *optional: freshly

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 8 grams
  • Fat : 3 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • Sodium : 95 milligrams
  • Sugar : 2 grams
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