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Bhindi Masala Or Bhindi Masala

yield: 4 total time: 35 minutes

Ingredients

2 1/2 cups bhindi
2 tablespoons olive oil
1 teaspoon ginger garlic paste
2 onion
2 tomatoes
1 teaspoon coriander powder
1/2 teaspoon red chili powder
1/2 teaspoon turmeric powder
1/2 teaspoon garam masala powder
salt as required

Nutrition

Calories : 130 calories
Carbohydrate : 14 grams
Fat : 8 grams
Fiber : 5 grams
Protein : 3 grams
SaturatedFat : 1 grams
Sodium : 240 milligrams
Sugar : 5 grams

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