Grab-n-Go Pancake Muffins

Ingredients

• 1/4 cup plain yogurt
• 2 tablespoons unsalted butter melted
• 2 tablespoons pure maple syrup
• 1/2 teaspoon pure vanilla extract
• 1 1/2 cups blanched almond flour
• 1/2 teaspoon baking soda
• 1/4 teaspoon sea salt
• 2 eggs
• 1 egg whites
• 1/3 cup berries diced fresh

Nutrition

• Calories : 230 calories
• Carbohydrate : 11 grams
• Cholesterol : 80 milligrams
• Fat : 18 grams
• Fiber : 3 grams
• Protein : 9 grams
• SaturatedFat : 4 grams
• Sodium : 240 milligrams
• Sugar : 6 grams