Ingredients
- 2 cups raw cashews preferably soaked in water for 2 hours, but not a necessity
- 1/3 cup coconut oil melted
- 1/2 lemon
- 1/2 cup yoghurt natural, or coconut yoghurt if dairy free
- 1/2 cup almond milk
- 1 tablespoon pure maple syrup
- 1/3 cup malt syrup rice
- 1 teaspoon vanilla bean paste or scrapings of 1 vanilla bean.
- 2 cups cherries
- 1 block dark chocolate your choice.
- 1 block chocolate dark mint
- 1 cup mixed berries can be frozen
Nutrition
- Calories : 760 calories
- Carbohydrate : 66 grams
- Cholesterol : 5 milligrams
- Fat : 51 grams
- Fiber : 6 grams
- Protein : 17 grams
- SaturatedFat : 22 grams
- Sodium : 40 milligrams
- Sugar : 42 grams
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