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Chinese Rice Porridge Congee (Jook)

yield: 4 total time: 105 minutes
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Ingredients

  • 1/2 cup rice uncooked
  • 3 cups water
  • 1 tablespoon oil
  • 4 bean curd sticks dried, optional
  • 4 cups chicken stock recipe included below, or use your favorite good quality chicken broth/stock
  • 2 pounds chicken pieces boney combination of wings, thighs, drums, etc.
  • 6 cups water
  • 1 knob fresh ginger about the size of a lemon peeled and cut into 2-3 chunks
  • 1/2 onion cut into chunks
  • 1 teaspoon salt

Nutrition

  • Calories : 640 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 175 milligrams
  • Fat : 40 grams
  • Protein : 51 grams
  • SaturatedFat : 9 grams
  • Sodium : 1120 milligrams
  • Sugar : 5 grams
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