Pumpkin Black Bean Chicken Chili in the Slow Cooker

Ingredients

• 1 onion chopped
• 1 yellow bell pepper or red, chopped
• 4 cloves garlic
• 4 cups chicken broth
• 1 can pumpkin
• 2 cans black beans rinsed and drained
• 1 can diced tomatoes with juice
• 2 teaspoons parsley flakes
• 2 teaspoons chili powder
• 1 1/2 teaspoons oregano
• 1 1/2 teaspoons cumin
• 3 cups chicken cooked, chopped

Nutrition

• Calories : 230 calories
• Carbohydrate : 27 grams
• Cholesterol : 50 milligrams
• Fat : 3.5 grams
• Fiber : 8 grams
• Protein : 24 grams
• SaturatedFat : 1 grams
• Sodium : 460 milligrams
• Sugar : 2 grams