Brazilian Chicken Stew

Ingredients

• 1 onion large, chopped
• 1 tablespoon oil
• 3 cloves garlic
• 3 green chilli peppers small
• 1 1/2 teaspoons paprika
• 2 1/2 tablespoons root ginger
• 2 11/16 cups chopped tomatoes tinned
• 7/8 cup coconut milk
• 2 tablespoons dry roasted peanuts crushed a little
• 1 tablespoon dessicated coconut
• 1 teaspoon coriander leaf
• 1 handful fresh coriander
• 1 1/8 pounds chicken
• 1 chicken stock cube
• 1/2 lemon juiced

Nutrition

• Calories : 380 calories
• Carbohydrate : 16 grams
• Cholesterol : 80 milligrams
• Fat : 23 grams
• Fiber : 4 grams
• Protein : 30 grams
• SaturatedFat : 13 grams
• Sodium : 350 milligrams
• Sugar : 8 grams