Ingredients
- 1 1/3 pounds ground beef see Note 1
- 2/3 cup breadcrumbs see Note 2
- 7/8 cup milk or broth
- 1/2 cup onion finely minced or grated
- 1/3 cup grated Parmesan cheese see Note 3
- 2 tablespoons Italian herbs fresh, chopped; See Note 4
- 3 cloves garlic finely minced
- 1 egg
- 1 teaspoon sea salt
- 1/2 teaspoon pepper
Nutrition
- Calories : 120 calories
- Carbohydrate : 4 grams
- Cholesterol : 40 milligrams
- Fat : 7 grams
- Protein : 9 grams
- SaturatedFat : 3 grams
- Sodium : 250 milligrams
- Sugar : 1 grams
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