Bento Box Soup

Ingredients

• 4 ounces soba noodles
• 4 cups vegetable broth organic, homemade or store-bought
• 1/2 teaspoon toasted sesame oil or hot pepper sesame oil
• 1 strip kombu
• 3 green tea bags
• 1 carrot peeled and grated
• 1/2 cup shiitake mushrooms stemmed and sliced
• 4 ounces firm tofu cut into 1/2-inch cubes
• 2 tablespoons tamari
• 1/4 cup white miso
• 2 scallions white and green parts, sliced diagonally
• 1 tablespoon lemon juice freshly squeezed
• 1 1/2 cups baby spinach loosely packed

Nutrition

• Calories : 140 calories
• Carbohydrate : 22 grams
• Fat : 3 grams
• Fiber : 2 grams
• Protein : 8 grams
• Sodium : 1560 milligrams
• Sugar : 3 grams