Easy Seafood Paella

Ingredients

• 4 lobster tails small, 6-12 oz each
• water
• 3 tablespoons olive oil
• 1 yellow onion large, chopped
• 2 cups spanish rice or short grain rice, soaked in water for 15 minutes and then drained
• 4 garlic cloves chopped
• 2 pinches saffron threads Spanish, soaked in 1/2 cup water
• 1 teaspoon paprika
• 1 teaspoon cayenne pepper
• 1/2 teaspoon pepper flakes aloppo
• salt
• 2 Roma tomatoes large, finely chopped
• 6 ounces french green beans
• 1 pound prawns or large shrimp or your choice, peeled and deveined
• 1/4 cup fresh parsley chopped

Nutrition

• Calories : 680 calories
• Carbohydrate : 84 grams
• Cholesterol : 265 milligrams
• Fat : 14 grams
• Fiber : 4 grams
• Protein : 54 grams
• SaturatedFat : 1.5 grams
• Sodium : 720 milligrams
• Sugar : 3 grams