Beef Tenderloin Salad with Tomatoes and Avocado

Ingredients

• 1 pound beef tenderloin
• 1 cup red wine
• 2 garlic cloves thinly sliced
• 2 shallots thinly sliced
• 2 bay leaves
• 2 thyme sprigs fresh
• 2 rosemary sprigs fresh
• 1 teaspoon peppercorns
• 9 tablespoons olive oil
• kosher salt to taste
• 2 tablespoons red wine vinegar
• 1 teaspoon whole grain mustard
• 2 tablespoons shallots finely chopped
• freshly ground pepper to taste
• 6 ounces mesclun greens
• 1/2 red onion very thinly sliced
• 1 cup grape tomatoes halved
• 1 avocado pitted, peeled and thinly sliced
• Maldon sea salt or coarse sea salt, to taste

Nutrition

• Calories : 760 calories
• Carbohydrate : 23 grams
• Cholesterol : 75 milligrams
• Fat : 59 grams
• Fiber : 6 grams
• Protein : 27 grams
• SaturatedFat : 13 grams
• Sodium : 490 milligrams
• Sugar : 3 grams