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Slow Cooker Beef Stew

yield: 7 total time: 535 minutes
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Ingredients

  • 2 1/2 pounds chuck roast trimmed of excess fat and diced into 1-1/2 inch cubes, you should have about 2 lbs once trimmed
  • 2 1/2 tablespoons olive oil
  • salt
  • freshly ground black pepper
  • 1 yellow onion large, chopped, 1 1/2 cups
  • 3 celery stalks medium, chopped, 1 1/4 cups
  • 4 cloves garlic minced, 1 1/2 Tbsp
  • 1/4 cup tomato paste
  • 3 cups low sodium beef broth or chicken broth, divided
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon low sodium soy sauce
  • 1 tablespoon fresh thyme minced, or 1 tsp dried
  • 1 sprig rosemary 7-inch, or 3/4 tsp dried
  • 1 1/2 pounds yellow potatoes diced into 1 1/2-inch chunks
  • 1 pound carrots peeled and cut into 1-inch chunks, don't use thin carrots
  • 1 1/2 tablespoons cornstarch depending on how thick you like it
  • 1 1/2 cups petite peas frozen
  • 1/4 cup fresh parsley minced

Nutrition

  • Calories : 580 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 105 milligrams
  • Fat : 34 grams
  • Fiber : 7 grams
  • Protein : 38 grams
  • SaturatedFat : 12 grams
  • Sodium : 700 milligrams
  • Sugar : 8 grams
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