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Crockpot Beef and Broccoli

yield: 4 total time: 55 minutes
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Ingredients

  • 1 pound boneless beef chuck roast sliced into thin strips
  • 1 cup beef consumed
  • 1/2 cup soy sauce
  • 1/3 cup brown sugar
  • 1 tablespoon sesame oil
  • 3 garlic cloves minced
  • 2 tablespoons cornstarch
  • 2 tablespoons sauce cooled, from the crockpot after being cooked
  • fresh broccoli florets as many as desired
  • cooked rice

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 115 milligrams
  • Fat : 33 grams
  • Fiber : 1 grams
  • Protein : 34 grams
  • SaturatedFat : 12 grams
  • Sodium : 1940 milligrams
  • Sugar : 13 grams
  • TransFat : 0.5 grams
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