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Crockpot Beef and Broccoli

yield: 4 total time: 55 minutes

Ingredients

1 pound boneless beef chuck roast sliced into thin strips
1 cup beef consumed
1/2 cup soy sauce
1/3 cup brown sugar
1 tablespoon sesame oil
3 garlic cloves minced
2 tablespoons cornstarch
2 tablespoons sauce cooled, from the crockpot after being cooked
fresh broccoli florets as many as desired
cooked rice

Nutrition

Calories : 520 calories
Carbohydrate : 20 grams
Cholesterol : 115 milligrams
Fat : 33 grams
Fiber : 1 grams
Protein : 34 grams
SaturatedFat : 12 grams
Sodium : 1940 milligrams
Sugar : 13 grams
TransFat : 0.5 grams

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