Pakistani Beef Stew
yield: 6
total time: 20 minutes
Ingredients
- 2 pounds beef 1 Kg boneless, stew cut beef cut into 1" cubes
- 2 onions medium
- 1 garlic bulb
- 10 red chilies Dried
- 2 teaspoons coriander seeds Whole
- 1 teaspoon cumin White, Zeera
- 9 cloves
- 3 cardamoms Black
- 4 cinnamon sticks 2 inch
- 12 black peppercorns whole
- 1/2 teaspoon salt or to taste
- 1 cup yogurt
- 4 tomatoes chopped
- 1/2 cup oil or Ghee
- 1/2 liter water
- 4 green chilies
- ginger Sliced
- coriander for garnishing, optional
Nutrition
- Calories : 570 calories
- Carbohydrate : 15 grams
- Cholesterol : 105 milligrams
- Fat : 43 grams
- Fiber : 4 grams
- Protein : 32 grams
- SaturatedFat : 11 grams
- Sodium : 330 milligrams
- Sugar : 7 grams
- TransFat : 1.5 grams
Thank you for visiting our website. Hope you enjoy Pakistani Beef Stew above. You can see more 17 beef pasanda recipe pakistani video Delight in these amazing recipes! to get more great cooking ideas.