Ground Beef Curry

Ingredients

• 1 pound ground beef grass fed
• 1 pound beef heart grass fed ground, can grind in your food processor
• 1 onion medium, chopped
• 4 cloves garlic minced
• jalapeno pepper Whole organic, minced
• 1 1/2 inches ginger whole, peeled and minced
• 2 tablespoons ghee butter, lard, coconut oil, fat of choice
• 1 teaspoon mustard seeds organic
• 1/2 teaspoon fenugreek organic ground
• 2 teaspoons cumin organic
• 2 teaspoons coriander organic
• 1/2 teaspoon turmeric organic
• 1/2 teaspoon paprika organic
• 1/8 teaspoon black pepper organic
• 1/2 teaspoon Garam Masala organic
• 1/4 teaspoon cloves organic
• 2 teaspoons sea salt
• 1 medium tomato chopped
• 1 cup coconut milk

Nutrition

• Calories : 590 calories
• Carbohydrate : 11 grams
• Cholesterol : 220 milligrams
• Fat : 42 grams
• Fiber : 3 grams
• Protein : 45 grams
• SaturatedFat : 21 grams
• Sodium : 1380 milligrams
• Sugar : 5 grams
• TransFat : 1 grams