Tangy and chilli Kerala beef fry
yield: 4
total time: 60 minutes
Ingredients
- 3/4 pound beef steaks thin
- 5/8 cup grated coconut fresh
- 1 onion medium
- 1/2 teaspoon fennel powder
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1/2 teaspoon chilli powder
- 4 whole red chillies
- 30 curry leaves fresh or freshly frozen
- 1 inch ginger
- 4 cloves garlic
- 1 teaspoon tamarind paste
- 2 tablespoons oil
- salt to taste
Nutrition
- Calories : 170 calories
- Carbohydrate : 7 grams
- Fat : 15 grams
- Fiber : 3 grams
- Protein : 2 grams
- SaturatedFat : 8 grams
- Sodium : 210 milligrams
- Sugar : 2 grams
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