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Beef with Broccoli

yield: 4 total time: 40 minutes
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Ingredients

  • 1 pound beef sirloin sliced thinly across the grain
  • 2 cups broccoli chopped
  • 3 tablespoons cooking oil
  • 1 tablespoon garlic finely minced
  • 1 teaspoon cornstarch dissolved in 1 tablespoon water
  • 3 cups water for blanching
  • sauce
  • 2 tablespoons oyster sauce
  • 1 teaspoon rice wine
  • 1 tablespoon soy sauce
  • 1/2 beef cube dissolved in ½ cup water
  • 2 teaspoons soy sauce
  • 2 teaspoons rice wine
  • 1/2 teaspoon cornstarch
  • 1/4 teaspoon ground black pepper

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 70 milligrams
  • Fat : 20 grams
  • Fiber : 2 grams
  • Protein : 40 grams
  • SaturatedFat : 5 grams
  • Sodium : 870 milligrams
  • Sugar : 4 grams
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