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Braised Beef Chuck Roast

yield: 5 total time: 240 minutes
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Ingredients

  • 1/2 cup apple cider vinegar
  • 1/2 cup brown sugar packed
  • 6 ounces tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon ground allspice
  • 1 onions small, diced, about 1 cup
  • 6 cloves garlic pressed
  • 3 pounds chuck roast

Nutrition

  • Calories : 770 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 180 milligrams
  • Fat : 49 grams
  • Fiber : 2 grams
  • Protein : 54 grams
  • SaturatedFat : 19 grams
  • Sodium : 450 milligrams
  • Sugar : 19 grams
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