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Pepper Steak Stir Fry

yield: 4 total time: 35 minutes
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Ingredients

  • 1 1/2 inches beef steak thick
  • 2 bell peppers
  • 2 yellow onions large, thinly sliced
  • 1/2 hot pepper
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon butter
  • 5 cloves garlic
  • 1/2 pound mushroom thinly sliced
  • 1 tablespoon flour
  • 3 tablespoons red wine
  • 1 bouillon cube
  • salt or soy sauce
  • 1 pinch red pepper flakes to taste

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 10 milligrams
  • Fat : 13 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 3 grams
  • Sodium : 220 milligrams
  • Sugar : 5 grams
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