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Beef and Italian Sausage Meatloaf

yield: 5 total time: 85 minutes
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Ingredients

  • 1 pound extra lean ground beef
  • 1/2 pound Italian sausage casings removed, about 2 to 3 links
  • 1 large egg slightly beaten
  • 3/4 cup bread crumbs soft fine
  • 14 1/2 ounces diced tomatoes divided
  • 1/2 small onion finely chopped
  • 2 cloves garlic minced
  • 1/2 bell pepper green or red sweet, finely chopped
  • 1 1/2 tablespoons basil dried leaf
  • 1 teaspoon oregano dried leaf
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 3/4 cup shredded Parmesan cheese fresh

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 140 milligrams
  • Fat : 23 grams
  • Fiber : 2 grams
  • Protein : 34 grams
  • SaturatedFat : 9 grams
  • Sodium : 1200 milligrams
  • Sugar : 4 grams
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