Teriyaki Beef and Broccoli Stir Fry

Ingredients

• 2 pounds beef "Stir Fry", Found precut at the butcher counter
• 1/2 cup soy sauce
• 1/2 cup sugar
• 2 tablespoons mirin sweet cooking rice wine
• 1 clove garlic minced
• 1 tablespoon corn starch
• 1/8 teaspoon red pepper flakes
• 1 teaspoon sesame oil
• 1 pound broccoli fresh, cut into florets
• 2 tablespoons vegetable oil

Nutrition

• Calories : 730 calories
• Carbohydrate : 38 grams
• Cholesterol : 155 milligrams
• Fat : 42 grams
• Fiber : 4 grams
• Protein : 49 grams
• SaturatedFat : 14 grams
• Sodium : 1990 milligrams
• Sugar : 28 grams
• TransFat : 2.5 grams