Indian Spiced Green Beans

Ingredients

• 1/2 pound green beans
• 1 tablespoon coconut oil
• 1/2 teaspoon black mustard seeds
• 1/2 teaspoon beans white split gram, urad dahl, optional
• 1/2 teaspoon tumeric
• 1/2 teaspoon salt
• 1/4 cup coconut flakes unsweetened
• 1/4 teaspoon red pepper optional

Nutrition

• Calories : 80 calories
• Carbohydrate : 6 grams
• Fat : 7 grams
• Fiber : 3 grams
• Protein : 2 grams
• SaturatedFat : 6 grams
• Sodium : 300 milligrams
• Sugar : 2 grams