Sausage + Greens Soup
yield: 4
total time: 25 minutes
Ingredients
- 2 italian sausage sweet or spicy, casings removed
- 1 onions medium, chopped
- 15 1/2 ounces garbanzo beans drained and rinsed
- 8 cups greens e.g. kale, spinach, spring mix
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon italian seasoning
- 1/8 teaspoon red pepper flakes optional
- 4 cups chicken broth
Nutrition
- Calories : 690 calories
- Carbohydrate : 75 grams
- Cholesterol : 45 milligrams
- Fat : 30 grams
- Fiber : 21 grams
- Protein : 35 grams
- SaturatedFat : 8 grams
- Sodium : 960 milligrams
- Sugar : 14 grams
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