Recipes details Download PDF
Site Logo

Indian Style Mixed Veggies stir fry/ Poriyal/ Thoran

yield: 4 total time: 30 minutes
Icon site

Ingredients

  • 1/2 teaspoon mustard seeds
  • 1 teaspoon black gram
  • 1/4 teaspoon asafetida
  • 1/2 cup onion
  • 2 green chilli
  • 1 curry leaves
  • 4 cups beans chopped, I used, cabbage, carrot and peas
  • 1/4 teaspoon turmeric powder
  • 1/2 tablespoon sambhar powder
  • salt – to taste
  • 3 red chillies
  • 1 tablespoon coconut
  • 1/2 tablespoon oil
  • 1 teaspoon coconut oil

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 15 grams
  • Fat : 3.5 grams
  • Fiber : 6 grams
  • Protein : 4 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 210 milligrams
  • Sugar : 6 grams
Icon site footer
Thank you for visiting our website. Hope you enjoy Indian Style Mixed Veggies stir fry/ Poriyal/ Thoran above. You can see more 18 beans coconut indian recipe Experience flavor like never before! to get more great cooking ideas.

More Related Recipes

Indian Chicken Tikka Masala Recipe With Coconut Milk Egg Bhurji Indian Recipe Indian Yoghurt Chicken Recipe Vegetable Pizza Topping Recipe Indian Indian Sweet Lime Chutney Recipe Indian Recipe For Shrimp And Spinach Indian Raisin Recipe Chocolate Cake Recipe Indian Style Video Indian Starter Recipe South Indian Recipe With Tomato Ketchup Turkey Kebab Recipe Indian Spicy Indian Kebab Recipe Peanut Butter Chicken Indian Recipe South Indian Vegetable Curry With Coconut Milk Recipe Low Carb Indian Dinner Recipe Steamed Sponge Cake Recipe Indian South Indian Street Food Recipe In Hindi South Indian Dosa Recipe Video Indian Recipe Squash Healthy Salad Recipe Indian Style

Recipes with Similar Ingredients

East Indian Wedding Pickle Recipe Nigella Christmas Ginger Cake Recipe Brinjal Pickle Recipe East Indian East Side Mario's Family Recipe Amore Easter Nests Recipe Nigella East Side Fizz Recipe East Side Recipe Bagara Baingan Recipe Pakistani Pakistani Dosa Recipe Pakistani Prawn Curry Recipe Bagara Baingan Recipe Pakistani Video Bhindi Ka Salan Pakistani Recipe Easy Bagara Baingan Recipe Pakistani Pakistani Masala Dosa Recipe Sponge Gourd Recipe Chinese Chinese Long Beans Stir Fry Recipe Chinese Loquat Recipe Chinese Curry Prawns Rice Recipe Chinese Long Bean Stir Fry Recipe Malaysian Chinese Long Beans Recipe Vegetarian