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Whole wheat Pav and Bhaji – Indian Street food

yield: 4 total time: 105 minutes
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Ingredients

  • 4 wheat
  • 2 teaspoons yeast
  • 1 cup milk
  • 3 tablespoons water
  • 3 teaspoons sugar
  • 3 tablespoons oil
  • 1 teaspoon salt
  • 7 ounces potatoes
  • 2 3/4 cups cauliflower
  • 1 13/16 cups carrots
  • 11/16 cup peas
  • 1 1/3 cups capsicum
  • 1 3/8 cups beans
  • 2/3 pound onions
  • 1 ginger garlic paste
  • 1 teaspoon cumin seeds
  • 9/16 pound tomatoes
  • 1/2 cup coriander leaves
  • salt – to taste
  • 3 tablespoons masala
  • 2 tablespoons chili powder
  • 4 cups water

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 48 grams
  • Cholesterol : 5 milligrams
  • Fat : 13 grams
  • Fiber : 13 grams
  • Protein : 12 grams
  • SaturatedFat : 2 grams
  • Sodium : 940 milligrams
  • Sugar : 21 grams
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