Black Bean and Corn Salsa

Ingredients

• 5 cups black beans cooked, or 3 14-ounce cans black beans, feel free to substitute a can of pinto or kidney beans, rinsed and drained
• 2 ears of corn shucked, or 1 can of organic corn, drained
• 6 Roma tomatoes medium, chopped, or about 30 ounces of canned chopped tomatoes, drained*
• 2 bunches green onions chopped
• 2 limes juiced
• fresh cilantro chopped. I love cilantro so I use quite a bit, about half a bunch’s worth.
• white wine vinegar to taste
• 2 spice each if you want to, it up.

Nutrition

• Calories : 260 calories
• Carbohydrate : 53 grams
• Fiber : 20 grams
• Protein : 17 grams
• Sodium : 940 milligrams
• Sugar : 4 grams