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Vegan Barbecue Ribs

yield: 4 total time: 45 minutes

Ingredients

1 cup vital wheat gluten
2 tablespoons nutritional yeast
1 tablespoon smoked paprika
2 teaspoons onion powder
1 teaspoon garlic powder
black pepper Several grinds fresh
3/4 cup vegetable broth low-sodium
2 tablespoons natural peanut butter
1 teaspoon liquid smoke
1 tablespoon soy sauce
1 cup barbecue sauce choice, plus more for serving

Nutrition

Calories : 290 calories
Carbohydrate : 35 grams
Fat : 5 grams
Fiber : 5 grams
Protein : 28 grams
SaturatedFat : 1 grams
Sodium : 1090 milligrams
Sugar : 17 grams

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