Ingredients
- 1 tablespoon olive oil
- 6 green onions chopped
- 2 cups broccoli florets chopped, I used frozen broccoli and thawed it
- 2 cloves garlic minced
- 1/2 cup roasted red peppers diced
- 5 English muffins split, toasted until golden and quartered
- 2 1/2 cups shredded cheddar and Monterrey Jack blend
- 8 eggs
- 2 1/2 cups whole milk
- 2 tablespoons honey dijon mustard
- salt
- pepper
Nutrition
- Calories : 370 calories
- Carbohydrate : 24 grams
- Cholesterol : 255 milligrams
- Fat : 21 grams
- Fiber : 3 grams
- Protein : 22 grams
- SaturatedFat : 11 grams
- Sodium : 690 milligrams
- Sugar : 6 grams
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