Ingredients
- 3 tablespoons extra virgin olive oil
- 1 onion medium, finely diced
- 3 stalks celery finely diced
- 3 carrots peeled and diced
- 2 tablespoons minced garlic fresh
- 2 cups chicken breast shredded, cooked
- 2 cups white rice steamed
- 16 ounces wild rice prepared, I get mine at Trader Joes, LOVE it
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon garlic salt
- sauce Cheese
- 4 tablespoons butter
- 1/4 cup all purpose flour
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 2 cups chicken broth
- 2 cups shredded cheddar cheese
- 1 1/2 cups shredded cheddar cheese
Nutrition
- Calories : 680 calories
- Carbohydrate : 80 grams
- Cholesterol : 80 milligrams
- Fat : 27 grams
- Fiber : 5 grams
- Protein : 30 grams
- SaturatedFat : 14 grams
- Sodium : 780 milligrams
- Sugar : 5 grams
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