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Carrot Banana Muffins

yield: 18 total time: 40 minutes
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Ingredients

  • 2 cups blanched almond flour
  • 2 teaspoons baking soda
  • 1 teaspoon sea salt celtic
  • 1 tablespoon cinnamon
  • 1 cup dates pitted
  • 3 bananas ripe
  • 3 eggs
  • 1 teaspoon apple cider vinegar
  • 1/4 cup coconut oil melted
  • 1 1/2 cups carrots shredded
  • 3/4 cup walnuts finely chopped

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 35 milligrams
  • Fat : 13 grams
  • Fiber : 3 grams
  • Protein : 5 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 290 milligrams
  • Sugar : 11 grams
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