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Banana Smoothie

yield: 1 total time: 5 minutes
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Ingredients

  • 1 cup banana sliced, frozen is best, about 1 large banana
  • 1/4 cup greek yogurt plain or vanilla
  • 1/4 cup milk dairy, almond, oat milk, etc.
  • 1/4 teaspoon vanilla extract

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 41 grams
  • Cholesterol : 15 milligrams
  • Fat : 3.5 grams
  • Fiber : 5 grams
  • Protein : 6 grams
  • SaturatedFat : 2 grams
  • Sodium : 75 milligrams
  • Sugar : 25 grams
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