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Banana Smoothie

yield: 1 total time: 5 minutes

Ingredients

1 cup banana sliced, frozen is best, about 1 large banana
1/4 cup greek yogurt plain or vanilla
1/4 cup milk dairy, almond, oat milk, etc.
1/4 teaspoon vanilla extract

Nutrition

Calories : 220 calories
Carbohydrate : 41 grams
Cholesterol : 15 milligrams
Fat : 3.5 grams
Fiber : 5 grams
Protein : 6 grams
SaturatedFat : 2 grams
Sodium : 75 milligrams
Sugar : 25 grams

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