Ingredients
- 1 cup oat flour for gluten free option, make sure oat flour is gluten free
- 1 teaspoon baking powder
- 1 teaspoon canela
- 1/4 teaspoon salt
- 1 banana ripe, mashed
- 1 cup milk
- 1 teaspoon vanilla
- 4 tablespoons coconut oil
Nutrition
- Calories : 320 calories
- Carbohydrate : 32 grams
- Cholesterol : 5 milligrams
- Fat : 18 grams
- Fiber : 3 grams
- Protein : 8 grams
- SaturatedFat : 13 grams
- Sodium : 330 milligrams
- Sugar : 8 grams
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