Ingredients
- 2 bananas ripe, peeled
- 4 tablespoons Greek yoghurt
- cold milk splash of
- 1 handful ice cubes
- cardamom powder Sprinkle of
- sugar to taste, if required
Nutrition
- Calories : 180 calories
- Carbohydrate : 41 grams
- Cholesterol : 5 milligrams
- Fat : 1.5 grams
- Fiber : 4 grams
- Protein : 3 grams
- SaturatedFat : 0.5 grams
- Sodium : 25 milligrams
- Sugar : 26 grams
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