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Cardamom Banana Lassi

yield: 2 total time: 10 minutes
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Ingredients

  • 2 bananas ripe, peeled
  • 4 tablespoons Greek yoghurt
  • cold milk splash of
  • 1 handful ice cubes
  • cardamom powder Sprinkle of
  • sugar to taste, if required

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 41 grams
  • Cholesterol : 5 milligrams
  • Fat : 1.5 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 25 milligrams
  • Sugar : 26 grams
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