Mango And Banana Lassi
yield: 4
total time: 15 minutes
Ingredients
- 1 cup yogurt white
- 1/4 cup water
- 1 banana ripe
- 1 mango ripe, cut into cubes
- 1/2 teaspoon cardamom powder
- ice cubs
- oats Optional, if you want it very thick
- canela for decoration, optional
Nutrition
- Calories : 100 calories
- Carbohydrate : 21 grams
- Cholesterol : 5 milligrams
- Fat : 1.5 grams
- Fiber : 4 grams
- Protein : 2 grams
- SaturatedFat : 1 grams
- Sodium : 25 milligrams
- Sugar : 14 grams
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